Build lower body and core strength with the Vertical Leg Raise. A powerful move to tone your abs and improve stability.
Emelie Sveed - GAP & Aerobic
David Primeera - Body Building
Irina & Helena - Ballet Fitness
Jenny Smith - HIIT & Cardio
Kimberly Aaron - Calisthenics
3D Fitness Exercise Animations - 3D Animated Workouts
