Work your glutes and thighs with the Knee Lift & Glute Press. A targeted exercise to improve strength and balance.
Emelie Sveed - GAP & Aerobic
David Primeera - Body Building
Irina & Helena - Ballet Fitness
Jenny Smith - HIIT & Cardio
Kimberly Aaron - Calisthenics
3D Fitness Exercise Animations - 3D Animated Workouts
